Because I have a noise in my head, bye bye to the inconvenience!

This symptom of anxiety seems to come from the center of the head instead of the ears. This buzzing, throbbing sound can seldom come and go, occur frequently, or persist indefinitely.

For example, you can hear this buzzing sound once, awhile and not so often, hear it off and on or hear it all the time.

Tinnitus is a noise in the head, not related to any psychiatric condition. Noise can be heard in any part of the head or in one or both ears. So far there is no proven scientific cure for tinnitus.

Imagine a constant hum, hum, or whistle in your ear 24 hours a day. It’s called tinnitus. You never get a break. It’s always there.

No one else but you can hear the noise because it doesn’t come from any outside source. Although you are the only person who can hear the noise is not a result of your imagination.

The first doctors based these prescriptions on what they thought was tinnitus.

Some were convinced that it was caused by the wind that was trapped inside the ear and arremolinaroned without stopping, so he tried to release the wind by punching a hole in the bones around the ear or using a silver tube to suck the A IRE of the auditory channel. The treatments didn’t work, but they had an internal logic.

Behaving in a apprehensive way (anxiety, worry, restlessness, fear, nervousness) causes the body to activate the response to stress, which causes the body to secrete the stress hormones in the bloodstream where they travel to specific points of the body, Psychological and emotional skills that improve the body’s ability to deal with a threat either to fight or flee from it which is why this response is often referred to as the fight or flight response or emergency response.

Some of the changes in the stress response include stimulating the nervous system, which includes the brain, as stress hormones are stimulating.

The nervous system consists mainly of neurons and cells that have an electrochemical property (electricity and chemical products).

When stress responses occur infrequently, the body can recover relatively quickly from the physiological, psychological, and emotional changes that the stress response produces.

As a result, we barely notice the changes that the stress response produces and are temporary.

Tinnitus can vary greatly among individuals; Therefore, you can find many different types of tinnitus. This varies considerably in intensity and type.

Some people describe it as high-frequency whistling sounds, while others perceive tinnitus as a buzz, but some experience, instead, a thumping sound at the same rate as their heartbeat. This is called Pulsatile tinnitus.

CAUSES OF HEAD NOISE

What causes tinnitus? The causes of this may vary. But the most common cause of tinnitus is exposure to noise, it can also be caused by drugs, illnesses, stress, and head injuries.

The most common cause is the damage and loss of tiny sensory hair cells in the inner ear cochlea. This tends to happen as people get older, and it can also result from prolonged exposure to excessively strong noise. Hearing loss may coincide with tinnitus.

Research suggests that sensory loss of certain sound frequencies leads to changes in the way the brain processes sound.

No one knows how many we can suffer from tinnitus. Almost all of us experience temporally; Maybe for a few hours after a concert or any other occasion where our ears are subject to a noise.

But for some tinnitus it becomes a persistent and stormy thing. Most people who suffer are very disturbing and uncomfortable.

As the brain receives fewer external stimuli around a specific frequency, it begins to adapt and change. Tinnitus can be the brain’s way of filling the missing sound frequencies that you no longer receive from your own auditory system.

Some medications such as aspirin, ibuprofen, certain antibiotics, and diuretics may be “oto-toxic.” They cause damage to the inner ear, resulting in tinnitus.

OTHER POSSIBLE CAUSES ARE

  • Head and neck injuries.
  • Ear infections.
  • A strange object or ear wax that touches the eardrum.
  • Eustachian tube (middle ear) problems.
  • Temporomandibular Joint Disorders (TMJ)
  • Hardening of the middle ear bones.
  • Traumatic brain injury.
  • Cardiovascular diseases.

If a foreign body or cerumen causes tinnitus, removing the object or wax often makes it desaparecezca. Tinnitus that sounds like a heartbeat can be more serious.

It may be due to abnormal growth in the ear region, such as a tumor or an abnormal connection between a vein and an artery.

RISK FACTORS.

Tinnitus is a common problem in the general population, especially among those with certain risk factors.

These include:

  • Lots of exposure to work noise, headphones, concerts, explosives, among others.
  • For smoking.
  • By gender, since men are more affected than wome.
  • Hearing loss.
  • Age, since older people are more susceptible.

SYMPTOMS OF HEAD NOISE

Tinnitus is an internal, non-auditory sound that can be intermittent or continuous, in one or both ears, either low or sharp. The different sounds have been described as whistling, squeaking, clicking, squeaking, whistling, static, roaring, humming, pulsing, squealing or musical.

The volume of the sound may fluctuate. It is often more noticeable at night or during periods of silence. There may be hearing loss.

CURE FOR THE NOISE IN THE HEAD

Can you cure the noises in your head? Many offer a cure or treatment for tinnitus and some offer products to remove it, but so far there is no proven scientific treatment that can cure it.

But there are different types of coping strategies that can help people live with their tinnitus.

The first step is to treat any underlying causes of tinnitus.

This may involve:

  • Immediate attention for an ear infection
  • Suspend any Ototóxico medicine.
  • Treat any temporomandibular joint (TMJ) problems, which affects the joint between the jaw bone and the cheek bone.

There is no cure for most cases of tinnitus. Most people get used to it and learn to tune it. Ignoring it instead of focusing on it can provide relief.

When this does not work, the individual can benefit from treatment for the effects of tinnitus, insomnia, anxiety, auditory difficulties, social isolation, and depression. Dealing with these issues can significantly improve a person’s quality of life.

One way to prevent tinnitus, and possibly hearing loss, is to avoid exposure to loud noises.

TIPS TO AVOID THE NOISE WE HAVE IN OUR HEADS

  • Wear ear protectors, such as mufflers and earplugs, in noisy environments.
  • Personal devices should be heard at a moderate volume.

Improving well-being will not stop tinnitus, but overall well-being can help limit their intensity and provide physical and emotional benefits.

Exercise, healthy eating, good sleep habits, avoiding excessive alcohol use, recreational and social activities, and stress management techniques and relaxation can help achieve optimal wellness.

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