Hello my dear reader, today we will talk about why you are vomiting every time, I know that you must feel uneasy, uncomfortable, or desperate, ever to all of us has knocked on the door, whether because of a hangover, a food, or any other cause, so I will give you some tips , I’ll tell you possibly that you’re suffering, so watch out to the end.
It may be related to the type of food you eat, to something in your digestive system that doesn’t match. Although there are some medical conditions that can also cause this symptom, it is best to first evaluate the most common causes, then seek help if nothing else works, especially if the problem affects your nutrition, your health, and your daily life.
Do you feel nauseous during or after eating certain foods? Or do you feel sick even when you’re not eating? There are many possible reasons to turn persistent nausea on or off.
BECAUSE I WANT TO VOMIT EVERY RATE
We may feel vomiting when we are exposed to an unpleasant stimulus, such as strange odors, seeing other vomiting, etc. due to nerve stimulation.
We feel vomiting and nausea due to many reasons, such as heartburn, infections, sometimes also with dizziness, but if you feel it all the time, it does not allow you to continue with your normal daily activities, then you have to think about it carefully.
CAUSES THAT GENERATE VOMITING TO EACH RATE
YOU HAVE A STOMACH PROBLEM
If your nausea is a new problem, which started only a few days ago, then the most likely reason is that you have a stomach problem caused by a viral infection. You may have other symptoms such as fever, stomach aches, diarrhea, and upper respiratory symptoms.
An example is viral gastroenteritis usually resolves spontaneously without medical treatment, but make sure you are well hydrated. Seek immediate medical attention if your symptoms do not improve to prevent complications.
Chronic stress anxiety can have a significant influence on your bodily functions. Stress can lead to the production of certain chemicals, hormones, which can affect the function of the digestive system and cause nausea after eating.
NOT EATING PROPERLY
Are you eating too much and too fast? You may not be chewing your food well. This can cause nausea after eating and can also cause heartburn or indigestion.
YOU’RE SUFFERING FROM CHRONIC INDIGESTION
Chronic indigestion occurs when excessive stress is applied to your digestive system. This is also commonly known as dyspepsia, which is accompanied by frequent belching, stomach pain, gas or bloating.
Anxiety is often manifested by a variety of upper stomach or gastrointestinal problems such as constipation, diarrhea and bowel syndrome that can experience nausea and swelling.
This is because our body functions abnormally in situations of severe anxiety due to hormonal deregulation and this can affect the normal functioning of our digestive system.
YOU MAY BE PREGNANT
One of the common causes of nausea in women is pregnancy. Check if you may be pregnant, especially if you have been experiencing persistent nausea (morning nausea) for more than a week. You may also have other signs of pregnancy, such as absence of menstruation, weight gain, and breast tenderness.
HAS GASTROE-STOESOPHAGEGIC REFLUX DISEASE
This condition is associated with nausea, vomiting, pyrosis and difficulty swallowing caused by stomach acids that are mixed with their undigested food, return to their esophagus. Other symptoms include a dry cough, sore throat or hoarseness, burning sensation in the chest. See a doctor if you have these symptoms.
YOU HAVE P-PMATIC SORS
Peptic ulcer is often caused by a bacterium called Helicobacter pylori, which invades your stomach. It may also be due to a prolonged intake of painkillers, which damage the lining of your stomach. A characteristic symptom of peptic ulcer is burning pain in the upper abdomen, especially when the stomach is empty, which can also trigger nausea after meals.
Some people who have a history of chronic headaches or migraines experience nausea, as well as vomiting, dizziness after meals.
Overeating can also cause nausea, as it affects the normal functioning of the digestive system due to overload.
It is imperative to note that people with a weak immune or digestive system are more easily affected. In addition, this is also more common in people who have ever had major surgery on their digestive system.
Hangover occurs after excessive alcohol intake, which causes headache, nausea. You may also feel like vomiting all the time after the late-night party due to exhaustion and the buildup of alcohol-induced toxins.
TREATMENT FOR NAUSEAS
ADJUST YOUR FOOD HABITS
Eat smaller meals and learn how to chew food well.
CHANGE YOUR DIET
Remove foods from your diet that make you feel nauseous. Avoid very spicy, greasy foods that are too hot or too cold.
Eliminate stress by practicing yoga, meditation, or other stress-relieving activities to calm down. Practice anger management and time management to manage stress. Avoid eating in hot or covered rooms, which can make your body feel dehydrated, nauseous or stressed.
Avoid irritating environments that may cause nausea. These include the presence of cooking odors, perfumes, chemicals, vehicle smoke, cigarette smoke and other irritating smells. Eat in a suitable room, make sure you are in a comfortable position to eat.
CONTROL YOUR NAUSEA
Certain foods can help control your nausea, improve your digestion. Drink mint or chamomile tea to soothe your digestive system after meals. Eating grains, ginger, green leafy vegetables and fruits can also help eliminate your desire to vomit.
Try over-the-counter anti-nausea medications, as well as medications for heartburn or indigestion.
Every time I eat, I feel nauseous, when is it something that needs medical attention? Call your doctor if:
- Your symptoms last more than 3 days.
- Your symptoms get worse.
- Nausea and vomiting develop after eating marine food.
- He’s got a fever, vomiting and a change of consciousness.
- You have blood in your stools (or black, tar stools).
- It is extremely dehydrated, with dry mouth, fatigue, reduced urination or rapid heart rate and increased breathing rate.
RECOMMENDATIONS FOR NAUSEA
It is very important to find the reasons behind your nausea, as it allows you to choose the best treatment for the given situation. But in case, if you don’t know the reason and want to get rid of the feeling quickly, you can take these tips:
- Adjust solid intake dry foods with good amounts of starch as cookies help decrease the feeling of nausea.
- Avoid fatty foods and acid-flavored foods. Similarly, spices and excessive fiber should also be avoided.
- Try cold compresses if you feel like vomiting or your head is throbbing, you can place a cool piece of wet cloth on your forehead or on the back of your neck.
- Breathing fresh air is the best remedy when you feel like vomiting. You can take a short walk in a park with a slightly deeper breath than usual.
- Acupressure test: to relieve body pain. Dolls are the best places for acupressure in case of nausea and vomiting.
- Distracting helps create insignificant pain to forget about nausea. This can be done by pinching the arm, pulling some hairs, biting lips, etc.
Dear reader we have reached the end of this blog, we hope to have contributed, and clarified your doubts, you find here answer to your question, with the recommendations, to why nausea, vomiting, its causes, and medicines that can help you, always remember if they persist, you notice any changes, don’t forget to consult the doctor.