Hello dear reader like these? today we will talk about a topic of how my days used to be at dawn, if … as you read it… Of how my days were in the morning, where I always asked myself this question in the mirror every time I went to make up, Why do I have dark circles if I sleep well? , but finally I calmed down and got the solution.
That’s why I’ll explain what I had to do and how I could fix it. You have to read this post to the end because the solution I bring you, is like a treatment: you must fulfill it to the letter, from beginning to end. This is what will really ensure its success.
BECAUSE I HAVE DARK CIRCLES IF I SLEEP WELL.
It is often claimed that periorbital dark circles are caused by tiredness or working too hard or even just staying up late. While this may be true, the truth is that your genes play a huge role here.
So what exactly happens when I have dark circles?
En pocas palabras, las ojeras oscuras son el resultado de la fina capa de piel debajo de los ojos que muestra los vasos sanguíneos y la sangre que contienen más claramente que en cualquier otro lugar en su cuerpo.
Now as you may or may not already know, the reason why the veins become very often blue, is not because the blood inside them is blue; is because its skin which is the subcutaneous tissue only lets pass the blue wavelengths of light. As a result, only the blue light is reflected back and the veins are seen, thus, with a bluish color.
Once again as we already know as we age, our skin loses its elasticity and ability to regenerate and as a result becomes thinner.
This is why most of the time older people tend to be more prominent to dark circles, regardless of how much they sleep. Like those who are genetically predisposed to have the finest skin below the eyes, it is just biology.
Another thing that can cause dark circles under the eyes is something known as periorbital hyperpigmentation, which is basically a condition that results in more melanin produced by the skin under the eyes, resulting in a darker color.
CAUSE I HAVE DARK CIRCLES EVEN IF I SLEEP WELL.
Next I will mention the possible causes by which my enemies number one appear in our face:
He’s the biggest culprit. If you inherit just or thin skin under the eyes often the circulation is slower than sleep deprivation. This accumulation causes fragile capillaries to stretch and escape.
It’s another factor. Over time, the skin loses collagen and thins, so the veins show up through the skin. This process is accelerated by breaking the collagen and mottling the color of the skin.
They are the fault of many people. They activate the release of histamines into the body, which in turn inflame the blood vessels and cause swelling. To determine why your circles occur, you can gently stretch the skin under your eyes. If that area becomes darker, the circles are probably due to genetics or aging. If the color does not change, UV rays or allergies are probably the cause.
Surprisingly, your dark circles might have nothing to do with her real skin might just be the way her face forms.
YOU’RE NOT PROTECTING YOUR SKIN FROM THE SUN
You might be thinking that sun can lighten your skin, it’s right, but you shouldn’t let your delicate area under your eye get too exposed.
SYMPTOMS OF DARK CIRCLES.
- Dark coloring of the skin under the eyes.
- Tiredness from lack of sleep or stress may also be experienced if fatigue is the cause.
- There may be some swelling; see the bags under the eyes.
TYPES OF DARK CIRCLES.
If you want to know why dark circles come out if I sleep well, the first thing you should see is that your attack plan depends on the color of your dark circles. To detect them, you can look directly at a mirror with natural light, then slightly lower your chin to expose the shadows under your eyes. This way, you’ll see clearly if their circles are bluer or more brown.
Blue circles: Blue circles are made of oxygenated blood grouped under the skin just below the eye. The skin here is very thin and almost transparent, so the blood is shown.
Brown dark circles: Brown circles result from hyperpigmentation, triggered by chronic eye rub, sun exposure, or genetic exposure. They are more frequent among Asian and African American skin tones.
TREATMENT FOR DARK CIRCLES.
If your circles are the result of vascular problems, double in pillows at night to prevent blood from building up under your eyes. In the morning, apply a cold compress for about 5 minutes to narrow the blood vessels.
APPLICATION OF CREAMS.
Other intelligent alternatives are arnica based creams found in natural food stores, which are considered to have antiinflammatory properties, can reduce the appearance of darkness. And eye creams with green tea or grape seed oil, which help strengthen the capillary walls.
YOU CAN FIT YOUR DIET.
Dark chocolate rich in flavonol (one ounce a day) and foods filled with omega-3 fatty acids (salmon, nuts) can improve blood flow to the skin.
Light to moderate dark circles often respond well to simple and inexpensive treatments, such as:
TO APPLY COLD.
Dilated blood vessels under the eyes can contribute to dark circles under the eyes. Try to hold a cold compress, a cold teaspoon, or a bag of frozen peas wrapped in a soft cloth against the area to make these glasses contract.
Raise your head with 2 or more pillows to prevent swelling that develops when the fluid builds up in your lower eyelids.
Although short nights don’t usually cause dark circles under the eye, lack of sleep can make you paler, so the shadows and circles that have already become more evident.
CONVENTIONAL TREATMENTS FOR DARK CIRCLES.
- For dark circles due to thin skin, creams and vasoconstrictoras are used.
- For dark circles, light therapy, laser therapy and whitening techniques should be applied due to pigmentation.
TIPS FOR DARK CIRCLES.
Use UV sunscreen all the time, people with dark circles damage the sun because their skin is sensitive and thin in the part under the eyes.
Do not use makeup removers, as this contributes to the appearance of dark circles, when you clean the area under the eyes the chemicals that bring these products cause dark circles. Try using oils instead.
If you suffer from any type of allergy try to cure them, because this can make your dark circles worse. Use soft moisturizers under the eyes and let the eye absorb slowly.
You can use creams that contain herbs that are natural vasoconstrictors.
Get enough sleep, try not to get too sleepy at night so you can have an excellent rest and get rid of the annoying dark circles.
Start a balanced diet of plants, drink lots of water and avoid alcohol, coffee, tea, and caffeinated soft drinks. These will give you a long way in preventing dark circles and wrinkles.
Do not smoke any cigarettes or tobacco.
Use vitamin E, as this improves the body’s ability to clean the free radical system and eliminate the toxins that give you dark circles.
Knowing what dark circles are like even if you sleep well, you need to read this post to be a great help when you experience this situation. We also realize that dark circles not only come out when we have bad sleep, there are many other reasons that make us experience these dark circles.